Download MP3 to listen on the run here (right click and save to download).
Download MP3 to listen on the run here (right click and save to download).
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Jenny, you gave me some super advice about running a 1/2 marathon after redeploying from Iraq and it helped me PR! Thank you!
I started reading your stuff after going through highly technical books and I’m far more interested in your ideas. Keep up the great stuff.
Jenny Hadfield is a super motivator who is a brilliant combination of someone who can encourage and push while actually giving expert substantial information. We all have cheerleaders in our lives; … Read more
We have been thrilled to have Coach Jenny as one of our key partners in Canada Running Series over the past eight years. She brilliantly spans the spectrum of offering top-quality coaching information… Read more
Coach Jenny is a font of knowledge for endurance athletes.
Jenny Hadfield changed my life! When I met Jenny I simply wanted to run a comfortable 3 – 5 miles. Before I knew it, with Jenny’s understated method of coaching, I was running half-marathons, ma… Read more
Jenny Hadfield is one of the most passionate, personable, and engaging bloggers I’ve ever had the pleasure to work with. Her level of expertise is matched only by her enthusiasm. Reading Jenny’s s… Read more
I had the honor of meeting Coach Jenny in 2001 when I was in a learn to run program. I was new to running and very uncomfortable with my lack of skill. Jenny’s easy spirit and kindness immediate… Read more
Jenny Hadfield is an amazing motivator. She makes regular people believe they can undertake amazing things—and then she’s there all the way to encourage them, right down to the finish line. I’ve never… Read more
Jenny Hadfield was our first coach for the Indy Mini and helped us grow the race from 19,000 participants to over 35,000. Her ability to motivate and encourage people that they could go the distance… Read more
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Hello Ms.Jenny
Sorry for the long Email:
Question: I’m a male age 51, I always worked out and love running execise, well in the last five years,I stopped doing both because of my work and gain a good amount of weight and body fat. I realize this year 2012 in Feb when i had a pyshically and found out my weight #253 my docotor was very disappoint, I never been this heavy. I started back runing in mid March and doing a walk and run training at park with a 1.5 track.
In August of 2012 I’m now running on this track doing 1lap and running 4x a day, however i only ablem to do 1lap and trirng to do another lap and have a hard time to get second breath. I would likie to get ready for a half marathron in Feb 2013 and this course has a good amount of hills. What advise can you provide for me just getting back to run again and to get the weight off.
Thank You,Dwight
Dear Coach Jenny –
My knees are slightly rotated (knobby knees), and ache easily. I wear my shoes slightly on the outside. I am a smooth runner and believe that I need coushioning and stability in my running shoe, but am not sure, and don’t know what to pick. Your input would be greatly helpful.
Many thanks in advance for your help.
Sincerely,
Lesley
PS – I tried sending you this email through the Runners’ World website but was unable to submit this email
The 7 Most Common Long Run Mistakes was such good information, both for newbies and long time runners that just need a reminder. Thank you! I am going to share it with my friends and family!
Thanks for spreading the love Deirdre!
I have ran one half marathon and I’m in the middle of training for my first marathon. The 7 most common long run mistakes is exactly what I needed to know! Thanks Coach!
I REALLY needed this! I am so hard on myself and even as a new runner (6 months) I expect too much from myself..this helped reel me in with the half-marathon training I'm doing right now. Thank you!