Listen to Coach Jenny talk training, racing and running your best life in Episode 51 of the Connect Run Club Podcast. Jenny Hadfield was voted not once but twice into the Greatest Top 100 Influencers in the Health and Fitness…
Read More A funny thing happens to most of us when we run by numbers. That is, when we run by pace, speed and time. For many (not all) runners, the number ignites a stress response that can trigger a host of…
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