In podcast episode 16, The Body Mechanic, physical therapist Todd Eekhoff talks us through the four most common running injuries, what they are, why they happen, and why most people aren’t solving the right problems. We also talk running shoes, how and why you want to optimize your running cadence, and the secret to improved performance.
I hope you enjoy this episode with Todd Eekhoff!
Thanks for the listen!
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Show Notes
Follow Todd Eekhoff on Facebook here.
Find him on Twitter at @toddsbodyshop.
Learn more at Todd’s website here.
