In this episode I share the number one mistake I see runners make this time of year with your long run training. I also talk about how I deal with taper madness and answer two great questions on how to…
Read More
Have you ever wanted something so badly that your mind became your biggest obstacle? In this episode of The Coach Jenny Show, I talk with Boston Bound author and runner Elizabeth Clor about her seven-year journey to overcoming mental barriers…
Read More 
In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for Hypoxico Altitude Training and works with some of the best athletes and sports teams in the world to…
Read More 
Imagine standing at the start line of a race that last six days and your goal is to run as many miles as you can in that period of time. Now imagine 90 degree heat and humidity and wind storms.…
Read More 
In this episode of The Coach Jenny Show, I talk with Mark Gainey, CEO of Strava, the social network for athletes. Mark shares the story of how the Strava brand was created, how it evolved its fanatical following (and…
Read More 