Jason Fitzgerald is the creator and founder of Strength Running. As a USA Track & Field certified coach, he’s helped thousands of runners race faster, get stronger, and prevent injuries since 2010. Jason has been running competitively since 1998…
Read More Scott Jurek is considered one of the greatest long-distance runners of all time. He has claimed victories in nearly all of ultrarunning’s elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon,…
Read More Roxanne Harley is a posture alignment specialist who practices a postural therapy designed to eliminate chronic pain without drugs or surgery. It focuses on a series of gentle stretches and exercises to correct misalignments in the musculoskeletal system of…
Read More In this episode, I talk with inspiring ultra-runner Zac Marion. He started running at 24 years old because he was sick of being overweight and felt extremely unhealthy. He chose running because it was the cheapest thing to do.…
Read More In this episode, I talk with sports dietitian Brooke Schohl about sweat testing and how it takes the guesswork out of sports hydration, determines your personal hydration needs and optimizes your performance. After chatting with Sports Scientist Andy Blow in…
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