Q: I’m new to running and just completed my first 5K last week. I typically run three times per week for 2-3 miles and include a core strength and yoga class twice per week. I never thought I would be…
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Universal Sports Network is the Exclusive National TV Home of the Boston Marathon Finish Line Web Cam to Capture All Runners on Race Day On Monday, April 21, 2014, the world will run as one with the City of Boston…
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Q: “I’m a dedicated runner, but with three kids and a full time job, I just don’t have time to fit in all the workouts. If I only have 15 or 20 minutes for a run, can I still get…
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Looking to lose weight and boost your metabolism? Running short on time? Need to spice up your exercise regimen? The Fat Blaster Running Workout will do just that and more! This workout is all about burning fat, torching calories and…
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Gifts that celebrate a runner’s passion continue to give for miles. Whether you’re shopping for the runner in your life or looking for ideas for your personal holiday wish list, this year’s holiday guide features gifts that help you perform…
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