Join Richard Diaz and Coach Jenny Hadfield as they discuss an exotic running vacation: The Havana Cuba Half and Full Marathon. Due to the US embargo, Cuba has been restricted for US travelers. This is a unique chance to visit…
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Fall is the perfect time to head outdoors, take your workout off the beaten path and blast off calories while taking in the beautiful colors of the fall. It’s also a great way to add a little seasoning to your…
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The phrase “girlfriends getaway” may not conjure images of dusty trails and hydration packs. But for six runners, a 24-mile trek through freezing weather and blazing heat became an epic celebration. What do you get for the girl who has…
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Three Great Lakes. Two Great Countries. One Epic Ride. I spent the better part of the sixth grade planning an expedition that stretched well beyond the city limits of the small town where I grew up. It ventured across two…
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From Mole Hills To Mountains It’s not hard to imagine why I was so intrigued by the possibility of running the GORE-TEX TransRockies Run. It had all the excitement of my youthful expeditions, only with real mountains. The original TransRockies…
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