Q: I’m running my first half marathon next month. I’m excited but scared that my race will go horribly wrong, especially after I’ve put all this work into training. What are some of the racing mistakes first timers make and…
Read More Universal Sports Network is the Exclusive National TV Home of the Boston Marathon Finish Line Web Cam to Capture All Runners on Race Day On Monday, April 21, 2014, the world will run as one with the City of Boston…
Read More Q: I started running a few years ago and have finished a few 5ks and even a half marathon! I love running with my girlfriends at these events, but lately I’ve had the urge to really race, to go for…
Read More Q: “As a longtime runner (30 years and counting!) I’ve had my fair share of injuries (knee, IT band, foot, hamstring)—both caused by running and by accidents. I’m sane enough to stay away from running while recovering, it drives me…
Read More Q: “I’m a dedicated runner, but with three kids and a full time job, I just don’t have time to fit in all the workouts. If I only have 15 or 20 minutes for a run, can I still get…
Read More