November 23rd – January 1st 2016 Need a little motivation to stick with your running and fitness routine during the busy holiday season? Join the 2015 Holiday Challenge. It’s a free six-week program and an easy, low stress way to…
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November 23rd – January 1st 2016 Need a little motivation to stick with your running and fitness routine during the busy holiday season? Join the 2015 Holiday Challenge. It’s a free six-week program and an easy, low stress way to…
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Whether you’re trying to make performance gains, or attain more energy and vigor in life, it all boils down to the old adage, “we are what we eat.” When you focus on improving and customizing your nutrition, greatness happens. I’ve…
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Gifts that celebrate a runner’s passion continue to give for miles. Whether you’re shopping for the runner in your life or looking for ideas for your personal holiday wish list, this year’s holiday gift guide for runners features gifts that…
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Thursday, November 27th (Thanksgiving) through Sunday, January 25th Need a little motivation to stick with your running and fitness routine during the busy holiday season? I do! That’s why I created the Holiday Challenge! It’s a simple and easy way…
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