Download MP3 In this episode: Jenny and Andi talk about the benefits of their healthy habits challenge. The February Challenge, a new strength training routine for runners, and the importance of boosting our NEAT factor for weight control. Jenny answers…
Read More Download MP3 Coach Jenny Hadfield talks all things running and fitness. In this episode: Holiday activity. Whether New Year’s Resolutions help or hurt. Simple, effective ways to have a breakthrough running year. A sneak peek at the January Challenge. How…
Read More Download MP3 In this first episode of The Coach Jenny Show Podcast we introduce ourselves, the podcast, and a new challenge for 2016. Listen to this Podcast on Soundcloud, or in iTunes. …
Read More As we move into the heart of the year’s busiest season, time efficient workouts become a key strategy to navigating your way actively. Although we all love to run, walk and get in our calorie-burning cardio, investing in strength training…
Read More Listen to Coach Jenny talk training, racing and running your best life in Episode 51 of the Connect Run Club Podcast. Jenny Hadfield was voted not once but twice into the Greatest Top 100 Influencers in the Health and Fitness…
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