[Radio Interview] Listen to internet radio with The Natural Running Network Live on BlogTalkRadio…
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Q: I started running at the gym a few months ago. I’d like to move my workouts off the treadmill and outdoors, but I’m not sure where the best place is to run. Are there perks to running on trails…
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Q: “I’ve been running for a year now, and just finished my first half marathon! I usually just go when I go and stop when I stop, but I wonder if I should be “warming up” or “cooling down.” Is…
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Shopping for running shoes used to be easy, efficient and without a lot of drama. Walk into a running specialty store these days and it’s like trying to find a needle in a haystack. The good news is there are…
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The wonderful part about being a runner is that you can do it almost anywhere. Although you can run outside year round, there are days when it makes more sense to hit the treadmill and many runners move inside full…
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